You need a new mental attitude to reap the benefits of your efforts…. Except for your emergency satellite phone, don’t be afraid to disconnect from your electronics, and have a nice natural refreshing experience – off the grid! Have you tried this?
Digital Detox Time
2 responses to “Digital Detox Time”
I have not done a digital detox in a very long time but I recently have been feeling that I need to do one. I think what has triggered this thought is that I’ve been comparing myself to others on social media recently and I know its not healthy. So, I think doing a digital detox is definitely needed!
Hi Alexis, thank you for your comment, Yes, I have been on a device many more hours a day, this semester, with this, my first on-line class. Somedays I wish I did not have to look at a text message or email! But that is how it is today, and to ignore outreach from family and friends would hurt their feelings. My new rule however is no email reading in bed after lights out! Haha! A habit I had and quit and feel better now. Maggie🤓🌸